THE ART OF MOVING WELL, FOR BEING WELL

Unlock your potential

GET BETTER IN YOUR...

HEALTH

By cultivating awareness and a training routine, you will achieve overall health improvement, greater happiness, and increased energy.

NUTRITION

With advice on healthy nutrition habits, you will understand what to eat and when to eat. 

SLEEP

Because training, mindfulness, and proper nutrition enhance sleep quality, allowing you to wake up feeling refreshed and rejuvenated.

FITNESS

You will improve all your skills with this method, such as flexibility, strength, endurance, speed, and coordination.

APPEARANCE

You will feel better about yourself, and that inner confidence will naturally radiate, making you look better too.

MINDFULNESS

enhances mental clarity, reduces stress, and fosters a profound sense of well-being by nurturing a deep connection to the present moment.

How Will You Unlock Your Full Potential?

You can find the best package that suits your needs

01.

FUNDAMENTALS

(noun.) the basic principles, core concepts, or essential elements of a particular  method. The foundational aspects or fundamental skills.

Understanding and mastering the fundamentals are the key to achieving proficiency and success.

02.

PROGRESSION

(noun.) the act or process of moving forward, or developing gradually towards a specific goal or higher level.

Incremental challenges, showing evolution or improvement in knowledge and expertise.

03.

ADVANCED

(adj.) progressed beyond the initial stages; characterized by a high level of complexity, sophistication, or skill.

Pertaining to a more mature or refined stage of development. Higher degree of complexity or specialization.

VIG 1:1

VERY IMPORTANT GRIP

(noun.) This term is commonly used to identify individuals who are granted special privileges, or access to special services.

Offering personalized and tailored assistance to meet the specific needs and preferences of the individual.

FREE

7 DAYS FREE TRIAL

(adj.) that is not subject to a cost or price, meaning it is available without any charge or payment required.

It allows individuals to try and experience the service before making a decision to purchase or subscribe to it.

WORKSHOPS

Experience a transformative journey through our specialized workshops. Designed for all disciplines, we ‘ll provide practical tools, advanced insights, and innovative techniques to elevate skills and perspectives. Seize the opportunity to enhance capabilities and gain a holistic view, expanding your horizons in movement depending your discipline.

WHY US?

Flor Aracama & Nico Busso known as Duo Rings are a couple of pro athletes, entrepreneurs and aerial rings performers experts.
Dedicated to delivering exceptional inspiring performances that captivate audiences world wide with solid background.
Their quality athleticism, artistic and creative path have earned them credibility and recognition in the industry around the globe.
As former part of best shows and productions like Cirque du Soleil, Got Talents TV Shows, and Members of the Gymnastics National Team.

Their passion for movement, healthy lifestyle goes beyond the stage.
With bachelor degrees in Physiotherapy and Kinesiology, specializing in movement they understand the intricacies of the human body and how to harness its potential in an integral way.
Completed numerous courses and academic studies that consolidate the quality of their content and keep them up-to-date with the latest trends and in relation with professional leaders.
Studies in: Mindfulness, Power and Influence for Positive Impact Harvard Program, Administration & Master degree on Arts and Culture Management.
They combine their travel experiences and encounters with people from different cultures to enhance creativity and innovation in their work.

The foundation of The Rings Method stems from observing the rapid and effective transformations that come from training with rings, adopting healthy habits and different movement training techniques.
These experiences have shown them the incredible potential for positive change in people’s lives.
They want to continue sharing these empowering practices, providing a platform for growth and improvement for individuals of all levels and ages thought different programs.

They believe that through the power of community and dedication to healthy living, they can create a collective impact and help individuals become their best selves for a sustainable world.
Through mindful movement, healthy habits and exercises, the main objective is to help individuals enter a state of consciousness that promotes all aspects of their lives.
We are all interconnected and that we must contribute to taking care of the environment in order to survive and thrive as humanity.

The MISSION is to empower individuals worldwide to transform their lives through the fast and effective training method with gymnastic rings, complemented with mindfulness and healthy habits.
By providing a comprehensive approach that promotes physical, mental, and spiritual well-being, enabling people of all kinds to achieve their highest potential and lead healthier, more fulfilling lives.

The VISION is to become the global leader in promoting holistic well-being through the integration of the fast and effective training method with gymnastic rings and mindfulness. We strive to create a community where individuals from all walks of life can find inspiration, support, and guidance to improve their physical fitness, enhance their mental clarity, and nurture their spiritual growth. By spreading our message worldwide, we envision a world where people prioritize their health and well-being, leading to happier, more balanced lives.

READ OUR LASTEST INSHIGHTS

TEXTO 1

TIENEN QUE SER COLUMNAS DE 29.00 Y ESPACIOS DE 6.0

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TEXTO 2

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TEXTO 3

Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.

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OUR CLIENTS

After trying many training programs, I finally found one that delivers on its promises. This fast and effective approach has helped me achieve my goals faster than I thought possible.

5/5

Sofia G.

Corporal awareness, physical and job performance have increased. I feel lighter and very focused. Excellent from every perspective.

4.6/5

Daniel S.

I’m truly impressed with this training method. As someone with a tight schedule, I appreciate the effectiveness and speed of the sessions. The results speak for themselves

5/5

Leandro S.

READY TO TAKE YOUR LIFE TO THE NEXT LEVEL

CHECK OUR RINGS METHOD EXERCICES AND TRAININGS

CONTACT

Ready to discover what your body can achieve?  looking forward to receiving your message

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